Westtown Swimming has two founding principles: commitment and communication. A certain level of commitment is expected, as well as the necessary communication it takes to keep any relationship intact. From a coaching perspective, we are here to build real relationships and help every swimmer in the pool reach their full potential. We do this by promoting a safe environment where swimmers feel appropriately challenged and encouraged to push themselves out of their comfort zones. We will develop swimmers here into leaders in and around the pool and the community.

How We Train
The team practices five days a week after school. Typical practices begin with brief dynamic stretching on deck and a warm-up swim set in the pool. The body of practice typically focuses on a skill area such as endurance, sprinting, or stroke mechanics. Practices will also include working on starts, turns, and finishes throughout the week. On various days in the week, swimmers may engage in more dryland exercises or workouts, or yoga, depending on the facility schedule. There are additional optional practices for students to attend on Saturday mornings and in the off-season.

Player-Focused Philosophy
Our team comprises students who have swum competitively for years and those who enjoy the activity and have never competed before joining the team. This year, we have also added a Learn to Swim component for students to learn the basics of swimming with a goal to compete in one or more meets by the end of the season. These students also support the team as managers.
Swimmers are encouraged to push themselves physically but also to set goals and work towards them incrementally. Swimming is a team sport that requires a strong individual commitment. The coaches work together with the captains and experienced swimmers to cultivate relationship-building and mentorship. There is room on the team for all levels of competitors, from beginners to competitive swimmers in the region. We aim to attract swimmers both locally and internationally.